Backed By Science
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According to healthline, microgreens are a rich source of polyphenols, reducing the risk of heart disease and Alzheimer’s, and antioxidants, reducing the risk of diabetes.
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According to NC State University, microgreens offer a more potent way to get sulforaphane into your diet, a nutrient that can slow tumor growth and delay the progression of cancer.
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According to Microgreen FX, “Microgreens are low in calories but high in fiber, protein, and vitamins — making them incredibly filling for very few calories. Adding these nutrient-dense foods to your meals helps you feel fuller longer, reducing cravings and helping you make healthier choices throughout the day."
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According to Blue Cart, “Microgreens contain prebiotics, which are a type of fiber that feeds the beneficial bacteria in your gut… By consuming microgreens regularly, you can support the growth of these beneficial bacteria and improve your gut health."
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According to MP Seeds, “Microgreens are rich in many nutrients like vitamin K and calcium, which are known to help in maintaining bone health. They may help in preventing bone-related disorders like osteoporosis and arthritis."
Thanks for being here!
It was love at first bite when I had my first taste of microgreens. They were in a beautiful colorful salad at an upscale restaurant. I loved the fresh taste and crisp textures. I wanted to be able to have them everyday! I started binge watching YouTube videos, and soon, I was growing my very own microgreens right on my kitchen windowsill!
Sometime later, I was delighted to discover how very nutritious they are, and that some people eat them solely for their health benefits. I knew I had to share what I had learned. I scaled up my grow space and started growing these tiny mighty vegetables for my friends and family.
I am so very grateful, now, to have a complete indoor vertical farm large enough to grow these miraculous microgreens for my local community— prayerfully contributing to their healing and wellness.
Love, Peace, and Microgreens!
Kayla
Welcome to your local indoor vertical farm!
Holy Microgreens are pristine and clean- Grown hydroponically indoors using an organic ground coconut fiber without soil or the use of any chemicals or pesticides!
Holy Microgreens boast ultimate nutrition and maximum flavor- Grown with only non-GMO tested seeds and supplemented with a high-quality balanced organic sea water solution containing all 90 essential macro, micro, trace, and ultra-trace mineral nutrients.
Holy Microgreens are delivered right to your door within just days of harvesting, ensuring your microgreens are as fresh as they come!
Holy Microgreens is proud to be regenerative farm, supplying the harvested flats to some very happy chickens at a local free range chicken farm!